Hi, I'm Joe. I have been working in Boston for over 10 years as a Personal Trainer. I have a B.S. degree in Kinesiology from UMass Amherst and am certified through NSCA.
I live in Newton MA with my wife Emily, our dog Max, and our cat Clooney
I try not to take life too seriously
I believe life is all about balance. Balancing time between health, family, and career is my daily goal. I am really lucky that I love what I do and I have an amazing family!
I truly enjoy helping clients improve their health and well being. Everybody is different and I enjoy the creativity behind creating workouts that will be challenging, fun, and productive in helping balance out the body. I like to incorporate a combination of traditional strength training exercises with functional training exercises depending on the goals of the client.