Let’s do this together.
Our trainers stand out.
We offer 1 on 1 personal training sessions as well as semi-private sessions. Our certified personal trainers, Jordan, Tyler, Dan, Dillon, and Joe all have formal education in the field as well as extensive experience working with clients of various skill levels.
Meet the Team
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Education & certificates:NFPT Certified Personal Trainer
NASM - Functional Training for the Prenatal & Postpartum
NFPT - Fitness Nutrition Coach
4 Years of Volleyball at Lasell University
Bachelors degree in Sport Management
Masters degree in Athletic Administration
Training Specialties:
Strength Training
Body recomposition
Conditioning
Functional Training
Mobility
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Education and Certificates:
B.S. Kinesiology from The University of Rhode Island
Internship with MGH's Physical Therapy Department
Internship with Pfizer's Employee Physical Therapy and Wellness Program
ISSA Certified Personal Trainer
Training Specialties:
Body Recomposition
Strength and Conditioning
Mobility
Low back, knee, and shoulder pain
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Education & certificates:
ACE certified personal trainer
American academy of personal training completion
EMT License
Training Specialties:
Strength and conditioning
Learning strength training exercises for beginners
Weight loss and body composition
Motivation to get to the next level of fitness
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Education & certificates:
NASM certified trainer
American academy of personal training certified
Bachelor degree in exercise science from Keene State College
Education focused on human performance and movement science.
Internship at MBSC
4 years of Keene State College hockey
Training specialties:
Functional movements
Conditioning regimens
Improving general mobility and flexibility
Sport specific training
Injury prevention
High intensity interval training
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Education & certificates:NSCA certified personal trainer
Bachelor degree in kinesiology
Training specialties:
Injury prevention and corrective exercises
Balance, flexibility, & mobility
Couples training
Barbell olympic lifts
Hip and shoulder health
What People Are Saying
Benji R
“I have a tough time figuring out how to balance my daily schedule and training, and I'm not always entirely clear on my goals. Jordan helps me craft a plan and set specific fitness goals. He’s also instrumental in showing me the importance of balancing rest and training, which helps me avoid major injury in the gym. His rigor, attentiveness, and overall compassion create a positive and motivating gym experience for me. If you're looking for all these qualities and more, I would highly recommend Jordan as a trainer!“
Sheryl w
“Jordan has been my personal trainer for several years. I appreciate his ability to keep me motivated by varying our routine, paying attention to my energy level and any challenging areas in my body. While he has a plan for each session, he always checks in first to see how I am feeling and makes any needed modifications. As a woman in my 50's, I appreciate this attention to detail. My fitness, strength/mobility and overall health goals are the core focus of our sessions. Additionally, Jordan is just fun and phenomenal to work with. He builds an easy and comfortable report and the time truly flies! I find him to be knowledgeable/ well studied on a variety of topics both on fitness and related areas like nutrition and wellness/longevity. We discuss and implement new approaches as the science behind fitness evolves. I recommend Jordan for anyone from the most athletic looking to maximize their peak performance to someone like myself who needs direction, structure, and accountability to prioritize fitness in an efficient way with a busy work/home life. Training with Jordan has become an important part of my own self care and helps me stay focused and productive at a higher level overall. I recommend him without hesitation!”
Scott W.
“As someone nearing my 50's, I wanted to build muscle, gain flexibility, improve my conditioning and avoid injury. Dillon and I have worked together for over a year. He varies the exercises each session so it's never boring or repetitive. My overall experience has been excellent and I'm now in the best shape that I've ever been.”
Andrew J.
“I trained with Dillon for two years and had a great experience. He was very flexible and attentive to my needs. He focused on enhancing my core strength, while maintaining strength, fitness, and agility. He designed each session with a variety of exercises and supported me throughout. He paid attention to my technique and offered constructive comments to help me achieve results from each exercise. He seemed to genuinely care about my progress in the gym, as well as my diet and nutrition.”
Anna D.
“I highly recommend Dan as a personal trainer! He is personable, knowledgeable, motivating, and makes working out enjoyable. Dan does a great job at creating challenging, individualized workouts that are different each week, and is sure to correct me on form when needed to prevent injuries. He helped me achieve the results I wanted for my wedding, and then made sure I stayed in shape when it got postponed twice! I appreciate Dan’s continued help with becoming stronger and healthier!”
Jenny C.
“I have worked with a few trainers in the past, and Dan is by far the best! I highly recommend.”
Nina A.
“Joe’s dedication and professionalism to his job is amazing. I have trained with many trainers (10 plus) over the years , but simply put Joe is the best by far.”
Phoebe C.
“Joe has been my personal trainer for over 6 years. I have had many trainers over the years, some of them very good. Joe, by far, is the best. He helped me to get down to my weight in college. (Am 76 years old now.) he inspires me to work hard. And, importantly, he makes the hard work fun.”
ONE DAY…
OR DAY ONE.
LET’S GET STARTED!
BOOK A CONSULTATION TODAY
